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Healthy Eating Workshop
  • Prendergast Vale School, Elmira St Prendergast Vale, London, England, United Kingdom
    SE13 7BN
We will uncover the myths around superfoods and other health food fads.

If you're serious about healthy eating and learning how to make it work for you, this workshop will inspire you to keep your goals alive and kicking. Learn the secret to healthy eating and sustainability from our healthy eating expert.

We will discuss the health benefits of different food groups, show you how best to compile them and be confident with label reading.

We've included time in the session to allow you to cook a healthy dish with other participants. We believe this part of the workshop will greatly enhance your learning experience and you'll get to take home a delicious healthy meal.

Here's what to expect in your Healthy Eating Workshop:

Complimentary glass of non alcoholic wine
Soft drinks throughout to keep you going
Approachable and welcoming host team
Easy to understand demonstrations
A true understanding of healthy eating techniques
Food to take home
Group cooking
Recipes to your inbox
Healthy cooking tips, shortcuts, group discussions
All facilities, equipment and ingredients are included

Skills acquired:

Confidence making decisions about what good is healthy
Ability to make a healthy dish with your own ingredients
Ability to improve your own techniques and be creative
Ability to prep for healthy eating learning to select good quality, easily accessible ingredients
Recommended local suppliers of good quality ingredients
Our healthy eating classes typically include:

Chef's favourite dish as well as
Learning about food labels
Portion control
Measuring your fat intake
Address: Food Tech Room, Prendargast Vale College, Elmira Street, London SE13 7BN

This class is also available for private groups. Contact us by email for more information.

Bring your Swipii

Swipii allows you to visit nearby places and collect points. So don't forget to swipe your card at each Cookery Class Greenwich Pantry cookery Class If you don't have one, you can register

General Admission: GBP 69.0

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