Prendergast Vale School, Elmira St Prendergast Vale, London, England, United Kingdom
We will uncover the myths around superfoods and other health food fads.
If you're serious about healthy eating and learning how to make it work for you, this workshop will inspire you to keep your goals alive and kicking. Learn the secret to healthy eating and sustainability from our healthy eating expert.
We will discuss the health benefits of different food groups, show you how best to compile them and be confident with label reading.
We've included time in the session to allow you to cook a healthy dish with other participants. We believe this part of the workshop will greatly enhance your learning experience and you'll get to take home a delicious healthy meal.
Here's what to expect in your Healthy Eating Workshop:
Complimentary glass of non alcoholic wine Soft drinks throughout to keep you going Approachable and welcoming host team Easy to understand demonstrations A true understanding of healthy eating techniques Food to take home Group cooking Recipes to your inbox Healthy cooking tips, shortcuts, group discussions All facilities, equipment and ingredients are included
Confidence making decisions about what good is healthy Ability to make a healthy dish with your own ingredients Ability to improve your own techniques and be creative Ability to prep for healthy eating learning to select good quality, easily accessible ingredients Recommended local suppliers of good quality ingredients Our healthy eating classes typically include:
Chef's favourite dish as well as Learning about food labels Portion control Measuring your fat intake Address: Food Tech Room, Prendargast Vale College, Elmira Street, London SE13 7BN
This class is also available for private groups. Contact us by email firstname.lastname@example.org for more information.
Bring your Swipii
Swipii allows you to visit nearby places and collect points. So don't forget to swipe your card at each Cookery Class Greenwich Pantry cookery Class If you don't have one, you can register
Price: General Admission: GBP 69.0
Prendergast Vale School, Elmira St Prendergast Vale, London, England, United Kingdom SE13 7BN