Monday 1st April, 10:00am - Until Monday 10th June, 11:00am
Vinyasa flow yoga classes every Monday at Carrot Banana Peach.
Vinyasa Flow with Joude Mondays 10:00am - 11:00am at Carrot Banna Peach in Knutsford.
Rejuvenate your Monday morning with this Vinyasa Flow Class at our beautiful Knutsford studio. This class is perfect for learning how to connect your breath with your movement. It’s a great way to build upper body strength and improve flexibility.
About the teacher: Joude is a passionate yogi who started her journey 7 years ago. During this time she has adopted yoga traditions and the many different yoga practices. Joude is a qualified RYT200 yoga teacher certified by the Yoga Alliance. She loves integrating yoga within her daily life, practicing a blend of vinyasa and hatha flow in her classes. Joude loves to share her passion with other people with the aim of providing them with the countless benefits of regular yoga practice. Students leave her class feeling strengthened, grounded and ready to take on life’s challenges with a positive attitude.
The class is £12 per person paid to the instructor on the day. PLaces ar elimited so please pre-book your mat on Facebook (Carrot Banana Peach Knutsford) or by calling the shop at 02036031328.