Simon W: “I decided that I needed to become more active when I stopped smoking due to my asthma and my weight blossoming to over 18 stone, Bodyworks seemed like the best place to get started. All the staff were extremely helpful and welcoming and soon got me on a programme using both the cardiovascular equipment along with some resistance training too; I couldn’t believe the results I was seeing in just the first couple of weeks. This in turn motivated me to work harder each time I came in.”
“Now after 18 months I have lost an incredible 5 stone, my asthma is non existent and I’m able to train for longer and do exercises I never would have thought possible when I first started.”
Sharon W: “When I saw the results Simon was getting and the weight he was losing I decided to join him at Bodyworks and see if it could help me in reaching my goals. Like Simon I had a personalised programme designed to meet my exact needs which suited me perfectly and after just a few weeks of hard work the results were visible to my family and I. Since starting I have dropped 6 dress sizes and both my health and well being have improved magnificently.”
“We both enjoy our visits to Bodyworks and regular programme reviews, safe in the knowledge that if we ever need any help or guidance the staff will always go out of their way to assist anyway they can.”
