Healthy Lifestyle 90 Day Challenge.
Spring 90 Day Challenge.
Starts 16th April.
WEIGHT LOSS CHALLENGE
Our 12 week weight loss challenge comprises health and nutrition topics each week with lots of tips, an opportunity to design a meal plan and receive plenty of encouragement in a friendly environment. If you are one of our biggest losers who attends regularly, you could even win a prize. Sessions are currently held on
Tuesdays : 10am or 6pm OR Wednesdays : 2pm
On the Challenge, you will get :
A personal body analysis and weekly weigh in
A supportive and friendly environment
Step by step guidance and information on different health topics
Meal plans and Aba’s quick and easy recipes
Your own personal Coach
All participants are invited to attend exercises to suit their fitness levels at the Fitcamp, eg CobraFIT or Health Walks.
Summer Healthy Lifestyle 90 Day Challenge Starts 9th July.
Autumn Healthy Lifestyle 90 Day Challenge Starts 10th September.