Health and Wellbeing News & Updates
- 21st September 2014
Do you want to lose weight and get your body in shape for Christmas? My seven top tips will help you do just that...
- 3rd September 2014
A free event at Pinehill Hospital in Hitchin for ladies who want to find out more about what to look for when examining your breast. An explaination of common breast conditions, give a demonstration on how to self check and explain the steps to take if you are concerned. You will then be shown our brand new mammogram machine.
- 2nd September 2014
Are you struggling with weight loss? Are you interested in how your hormones could be affecting your weight and body shape? If your answer is yes then read on...
- 15th August 2014
A great deal for Pilates Pod clients means discounted lunchtime treats at Hermitage Rd
- 30th July 2014
Did you know, Anisha has given advice to Usain Bolt about his back?
- 20th July 2014
The sun shone for yesterday's Fitness Festival in Bancroft Gardens - despite the weather forecast.
- 14th July 2014
Summer fun and fitness is on the dancefloor at Aspire after the schools break up.
- 18th June 2014
One of the great benefits of networking is the potential to find partners for joint ventures. 3 women from 3 different groups of The Women In Business Network have done just that.
- 12th June 2014
Pilates Pod asked people coming to their classes what they'd like to see and now there's a development timetable running until 27 July with some great new classes and new times.
- 2nd June 2014
On Saturday 7 June the Market Place will be thronged with stalls giving you ideas on Health and Wellbeing.