HILLINGDON Sports & Leisure Complex to launch Swimfit programme
Olympic swimmers, Mark Foster and Sarah Price to help launch the programme in Uxbridge.
Advise will be available with suggested programmes for the swimfit. Anything from simple exercises to ideas of how to improve swimming strokes
The Swimfit programme is ideal for beginners or for people who have been nervous about getting back in the pool or getting over injuries or illnesses.
The Swimfit idea is to bring some motivation to your health with the support of the local leisure centre.
