High Wycombe Running Sisters
-
Church of Christ the Servant King
Sycamore Road
Booker
High Wycombe Bucks
HP12 4TJ
Running has now become one of the most popular sports in the country and every week you'll see runners out and about either on their own or in a group. And these days you may notice that many, if not most of them, are female.
It's an ideal keep-fit activity for women since you can do it where and when you want, it's inexpensive and it's excellent aerobic and bone-loading exercise, great for a healthy heart and lungs and for keeping osteoporosis at bay.
Some people enjoy running on their own but many need the incentive and companionship of others to motivate themselves to get out their trainers. And this is what Running Sisters is all about. Our ethos is to provide a safe, friendly, sociable environment for women to run together to keep fit.
More
