Sport News & Updates
- 25th October 2011
Don't miss out on Guildford's exciting celebration plans for the 2012 Olympics and Diamond Jubilee, writes freelance journalist Claire Dee.
- 10th October 2011
Guildford station is piloting an innovative new bike hire concept, writes freelance journalist Claire Dee.
- 6th October 2011
Take a peak at what Guildford Cricket Club has to offer You and your family .....
Enjoy a great evening with Traditional Games, Fireworks Display and hot food and drinks - see details below ...
- 5th October 2011
Questions asked participants whether or not they smoke, how many days a week and how much they smoke. The answers were adjusted for age, weight, education and location of the women. Adjustments were also made for factors such as depression and anxiety.
- 4th October 2011
Studies have shown that people who are over weight or have back pain have a different gait pattern, or walk differently.
- 27th September 2011
All games kicking off after 6am will be shown line!
All important games will be replayed later on that day
The Abinger Hatch is wired for four 42" Plasma so .. easy viewing whereever you are!
Pick up a credit card sized fixtiure list
- 27th September 2011
"Exercise might make your back feel a bit sore at first but it doesn't cause any harm. Start off slowly and gradually increase the amount of exercise you do. Over time, your back will get stronger and more flexible and this should reduce pain.".
- 27th September 2011
Getting away from your desk at lunchtime and at regular intervals throughout your working day is vital, even if it’s just for 10-15 minutes. Otherwise, a simple stretch can relieve built-up tension in your lower back after being seated for a long time.
- 22nd August 2011
Summer time is beginning to wrap-up, and it’s almost time to go back to college. Most people I talk to have around 2-3 weeks left of their summer holidays...
- 18th August 2011
A summary of a recent BBC report suggesting how exercise can increase life expectancy by 3 years, and what exercise you should be doing