A fun and energetic kids fitness class for boys and girls. Watch your little one learn the basics of balls skills, drills, circuits & exercise to music. An active kids fitness class designed to burn off energy whilst teaching co-ordination skills, control and balance.
Our toddler music class is a combination of song, dance, rhythm and play for children that are walking to 2 years. Catchy melodies and rhythms will have them moving and singing along in no time. We like to focus on the physical side to music, so lots of action songs, dancing and marching around.
The ultimate mummy fitness workout. Our Bootcamp class is designed to burn up to 500 calories in a short sharp 60 mins – giving you a great all over body workout. Sessions are designed to challenge and push you that little bit harder making them ideal for mummies looking for the extra motivation to achieve their fitness goals.
Give your budding Beethoven a head start with this interactive, baby music class. Lots of stimulating melodies and jangly percussion so mum and baby can sing and play along together. We help them enjoy the feel and fun of music by learning to clap, bounce in time to the music and discover new sounds by touching and experimenting.
This postnatal yoga class is designed to align body, improve posture, promote wellbeing and strengthen the core and lower back (important after giving birth with the constant lifting and carrying). The gentle session will release tension in the shoulders, tone the abdomen and teach key deep-breathing exercises to alleviate tiredness and clear the mind.
Children learn about the world around them through creative and imaginary play. This fun and educational art class is designed to allow them to explore textures and colour through sticking, cutting, printing and creating, without worrying about making a mess.
This baby art class gives little ones 6 months plus the chance to explore textures and colour through printing, painting and sploshing without worrying about making a mess. We focus on a different colour, shape or texture each week so baby Picassos are always engaged in creating something new and exciting.
Buggy Fitness is an innovative class tailored for new mums, blending cardio with muscle toning to help you cope with the demands of motherhood. You bring your baby with you, strapped into a buggy, so there’s no need for childcare.
Active tots enjoy scrambling over obstacles, balancing on steps and blocks and crawling through tunnels as they explore the world around them. Each class incorporates multi-sensory and holistic activities using a variety of props including bubbles, ribbons, pom-poms and bells to name a few. Each class ends with a goodbye song and a sticker.
An inspiring and relaxed class to help develop your baby’s senses and introduce play elements into their routine. A mixture of reflexology (using blends of safe aromatherapy oils) and head massage, fun and playful movements to music and multi-sensory activities designed to introduce new textures/senses to the babies which help them develop.