The mountain training course to earn basic knowledge and essential safety skills required for mountain walking.
Laned swimming at the Bo'ness Recreation Centre, Bo'ness
The new Lowland Leader Award is ideal for teachers, community workers; those involved with the Duke of Edinburgh’s Award Scheme – in fact anyone who wants to lead summer walking groups in lowland countryside and woodland
“Railways at War” outlines the part that railways played in the development of modern warfare, using photographs and objects to illustrate the vital role that railways played in both the First and Second World Wars,
Join RPM at the Grangemouth sports complex and gym.
INSANITY® The revolutionary, cardio-based, total body-conditioning program! at Grangemouth Sports Complex Gym
Aquafit class is a gentle water-based aerobics class, providing a cardiovascular and toning workout.
A class that will raise your heart rate and strengthen your muscles at Bo'ness Recreation Centre Gym
Body Balance ncorporates elements of Yoga, Pilates and Tai Chi.
Boxercise is a circuit based class which includes the use of boxing bags and focus pads,