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  • Laned swimming

    Laned swimming

    Today

    Laned swimming at the Grangemouth Sports Complex for all ages

    Gymnastics

    Gymnastics

    Today

    Gymnastics lessons a the Grangemouth Stadium. Contact Audrey Jack on 07583 720564

    INSANITY

    INSANITY

    Today

    INSANITY® The revolutionary, cardio-based, total body-conditioning program! at Grangemouth Sports Complex Gym

    RPM

    RPM

    Today

    Join RPM at the Grangemouth sports complex and gym.

    Body Combat

    Body Combat

    01/08/2015

    Fiercely energetic program BODY COMBAT at The Mariner Centre Gym, Camelon.

    Crafty Kids

    Crafty Kids

    01/08/2015

    Crafty Kids for 3-6 Years at Larbert Library. Free

    Railways at War Exhibition

    Railways at War Exhibition

    01/08/2015

    “Railways at War” outlines the part that railways played in the development of modern warfare, using photographs and objects to illustrate the vital role that railways played in both the First and Second World Wars,

    Laned swimming

    Laned swimming

    01/08/2015

    Laned swimming at the Bo'ness Recreation Centre, Bo'ness

    Aquafit

    Aquafit

    03/08/2015

    Aquafit class is a gentle water-based aerobics class, providing a cardiovascular and toning workout.

    Aerobics

    Aerobics

    03/08/2015

    A class that will raise your heart rate and strengthen your muscles at Bo'ness Recreation Centre Gym

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  • Today's Horoscope

    Horoscope image for leo

    Leo

    You may be rushing in where angels fear to tread and then two days later wish you hadn`t been quite so hasty about things. Try to watch how you go, especially where close partners are concerned. Don`t go flying into action in too impulsive a way. Pause for thought, count up to 25 and then proceed steadily. Keep pushing heavier chores at work to one side and concentrate more on family matters. Inner and spiritual growth will be more important to you than outer ambition.

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