Join this fun, friendly group of seniors at Epsom Strength and Balance to get active. This class will gain and maintain your leg and hip muscle strength, improve your balance and perfect your posture. Classes suit both beginners and advanced seniors as all activities can be adapted to suit you.
Classes cost £10.50, for more information see epsomstrengthandbalance.com, email Karen at epsomstrength.balance@gmail.com or call 07771647132.