Swoove Groove with Nicola
  • Trinity Church Hall
    Opposite Willingdon Library
    Coppice Avenue
    BN20 9PN
Looking for a lower impact version of Swoove Fitness but with the same level of fun?

Want to get fit but need to build up some confidence?
Then Swoove Groove is what you are looking for!

Designed to be a lower impact version of Swoove Fitness you still get the same feel good workout but with less jumping around.   Maybe you are looking for a way to get fit but need a lower impact version of exercise to get you started.   Maybe you are just looking for a gentler form of exercise but with the same level of enjoyment.   Swoove is a fitness class for all to enjoy where you get to boogie away to fabulous feel-good tunes from across all eras of music and if the mood takes you you can sing along to burn even more calories!   All you need is to come along wearing something comfy, bring a bottle of water together with some enthusiasm to give it a go!   Trinty Church Hall  Coppice Avenue Willingdon  Just along from The Triangle.   Just £5, no need to book just turn!   If you have any questions please feel free to ask me and I'll be happy to answer them.

Future dates
  • Thursday 28th March 11:00am until 12:00pm
  • Thursday 4th April 11:00am until 12:00pm
* thebestof cannot be held responsible for any changes, amends or cancellations of an event