Join our seafront health walks every Wednesday from outside the Sovereign Centre. We alternate between walking west to the Pier and east to Sovereign Harbour. This walk is about an hour and a half, with the tea break at the turn around point. The terrain is pretty level all the way, so wheelchairs or scooters or buggies can easily manage.
Gentle, regular exercise... you'll soon start to feeel the benefits.
Completely free to join and absolutely no need to book, just turn up at bit before 10.30am and look for the leaders in yellow waistcoats. Parking tokens are provided by the Sovereign Centre.
We also have walks in Eastbourne on Tuesdays and Fridays.