Welcome to LizzieMeCorePilates. I am a YMCA Level 3 qualified Instructor and a fully registered REPs & CIMSPA Professional. The classes are small with a personal hands-on approach, catering for all ages and abilities from Beginners to Intermediate. Based in Chesterfield at the Hall on the Green, Ulverston Rd, Newbold Chesterfield S41 8EQ.
The classes are suitable for both men and women of all ages and abilities from Total Beginners to Intermediate.
Pilates aims to strengthen the body in an even way, with particular emphasis on core strength. Adaptable to you to help improve general fitness, reduce back and joint pain and much more, making your day-to-day life easier. Small classes ensure you get personal, hands-on attention.
If you have any concerns, such as a health condition or an injury, seek advice from your GP or a health professional before starting any exercise programme.
When choosing a Pilates teacher, you should consider their experience and the quality of their training, as well as personality and rapport.
Wednesday 18th December 9:45am until 10:45am
Hall on the Green, Ulverston Rd, Newbold Chesterfield S41 8EQ. S41 8EQ