Shadows Depression Support Group
Shadows Depression Support Group
  • ACF Hut
    Cwmamman Park
    SA18 2BP
Shadows is a friendly confidential support group in Carmarthenshire


They offer a wide range of support services including:-

  • Group talking therapy
  • One to one peer support 
  • Advocacy
  • Signposting 
  • Liaising with other organisation on behalf of the members and work with them both to achieve the outcome best for the members 
  • Promotes mental health awareness 
  • Supports the members family and friends
  • Provides out of hours telephone support service on and Friday and Saturday between the hrs of 10pm – 6am
  • Provides courses to help beat Depression 
  • Craft Therapy


They also invite speakers to come along and talk to the group about their personal experience of how they managed or recovered from their mental Health difficulties.


Drop in Friday evening from 7pm – 11.30pm every fortnight

Social Interaction