Pilates Mat Classes
  • Burntwood Rugby Club
    The Sportsway
    Burntwood
    WS7 3PH
Group Mat Pilates classes by DY Pilates are recommended for those who do not have any serious injuries and for those who particularly enjoy social interaction as they learn. Mat classes are grouped according to ability to ensure that you get the safest and most effective workout for your body.

Beginner Mat Pilates classes - are for clients who are new to Pilates or for those clients who have not practiced Pilates for some time.  These classes are taught following the beginner mat orders.

 

Intermediate Mat Pilates classes - additional exercises are added on to the beginner repertoire to make the class more challenging.  These classes are taught following the intermediate mat orders.

 

Advanced Mat Pilates classes - are quite simply that! These classes are taught following the advance mat orders with a fast tempo and with flowing transitions . The result is a really tough workout.

 

Burntwood Rugby Club

The Sportsway

Burntwood, WS7 3PH

Every Wednesday

Intermediate Class 9.30 - 10.30am

Every Thursday

Intermediate/Advanced Class 7.45 - 8.45pm

Future dates
  • Thursday 5th March 7:45pm until 8:45pm
  • Wednesday 11th March 9:30am until 10:30am
  • Thursday 12th March 7:45pm until 8:45pm
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