Pilates Mat Classes
  • Burntwood Rugby Club
    The Sportsway
    Burntwood
    WS7 3PH
Group Mat Pilates classes by DY Pilates are recommended for those who do not have any serious injuries and for those who particularly enjoy social interaction as they learn. Mat classes are grouped according to ability to ensure that you get the safest and most effective workout for your body.

Beginner Mat Pilates classes - are for clients who are new to Pilates or for those clients who have not practiced Pilates for some time.  These classes are taught following the beginner mat orders.

 

Intermediate Mat Pilates classes - additional exercises are added on to the beginner repertoire to make the class more challenging.  These classes are taught following the intermediate mat orders.

 

Advanced Mat Pilates classes - are quite simply that! These classes are taught following the advance mat orders with a fast tempo and with flowing transitions . The result is a really tough workout.

 

Burntwood Rugby Club

The Sportsway

Burntwood, WS7 3PH

Every Wednesday

Intermediate Class 9.30 - 10.30am

Every Thursday

Intermediate/Advanced Class 7.45 - 8.45pm

Future dates
  • Thursday 21st November 7:45pm until 8:45pm
  • Wednesday 27th November 9:30am until 10:30am
  • Thursday 28th November 7:45pm until 8:45pm
  • Wednesday 4th December 9:30am until 10:30am
  • Thursday 5th December 7:45pm until 8:45pm
  • Wednesday 11th December 9:30am until 10:30am
  • Thursday 12th December 7:45pm until 8:45pm
  • Wednesday 18th December 9:30am until 10:30am
  • Thursday 19th December 7:45pm until 8:45pm
  • Wednesday 25th December 9:30am until 10:30am
  • Thursday 26th December 7:45pm until 8:45pm
  • Wednesday 1st January 9:30am until 10:30am
  • Thursday 2nd January 7:45pm until 8:45pm
  • Wednesday 8th January 9:30am until 10:30am
  • Thursday 9th January 7:45pm until 8:45pm
  • Wednesday 15th January 9:30am until 10:30am
  • Thursday 16th January 7:45pm until 8:45pm
  • Wednesday 22nd January 9:30am until 10:30am
  • Thursday 23rd January 7:45pm until 8:45pm
  • Wednesday 29th January 9:30am until 10:30am
  • Thursday 30th January 7:45pm until 8:45pm
  • Wednesday 5th February 9:30am until 10:30am
  • Thursday 6th February 7:45pm until 8:45pm
  • Wednesday 12th February 9:30am until 10:30am
  • Thursday 13th February 7:45pm until 8:45pm
  • Wednesday 19th February 9:30am until 10:30am
  • Thursday 20th February 7:45pm until 8:45pm
  • Wednesday 26th February 9:30am until 10:30am
  • Thursday 27th February 7:45pm until 8:45pm
  • Wednesday 4th March 9:30am until 10:30am
  • Thursday 5th March 7:45pm until 8:45pm
  • Wednesday 11th March 9:30am until 10:30am
  • Thursday 12th March 7:45pm until 8:45pm
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