Find the best Fitness Classes in Cannock as recommended by local Cannock people in thebestof Cannock's Fitness Classes directory.
Optimal Sports Performance offer fitness classes on a daily basis that challenge participants across the entire range of fitness elements. The fitness classes are scalable and are adjusted to all levels of ability to ensure all members are able to move toward their goals. Regular training at Optimal Sports Performance will deliver a new you, healthier, leaner, faster and fitter! Enjoy fitness classes at Optimal Sports Performance and get results.
Steve M said
I have now completed a number of sessions at OSP Gym and have loved each f them. I found the sessions very testing but that the group and instructors helped me throughout. I look forward to many more workouts here and I am sure I will continue to see increases in my performances as a result.
Nuffield Health Fitness and Wellbeing Cannock provide a variety of fitness classes within the desicated studios. The classes are inclusive for all fitness levels and take place throughout the day. Popular fitness classes include yoga, body attack, cycle, Tai Chi and more.
Steve M said
Nuffield is a fantastic gym that allows me to complete a wide range of workouts thanks to the machines, free weights area and cardio equipment. I also like to join in with the odd class and love to unwind downstairs with the pool, sauna and steam room facilities. A high quality place with lovely people.
Body Image UK Pole & Aerial Arts Academy offer a wide range of pole dancing and aerial arts classes at their purpose built studio in Great Wyrley. The studio attracts people of all ages and abilities looking to improve their fitness in a fun and challenging way. Improvements in strength and flexibility are commonly reported after just a few visits, and best of all the fitness classes are fun and different!
Tracey S said
Body Image is for anyone. I started pole when I was 40 with no dance background. You don't have to be 20 and ultra fit or ultra flexible. Your fitness levels and strength build as you keep attending. Body image is up to date and moves with the times as new moves, spins etc are thought of they are taught at Body Image. Body Image also does Aerial hoop, aerial silks, cube as well as pole. Pole is about fitness not stripping in a club. Though you can now take part in a heels class and learn a routine for fun. I used to do all the aerial activities until having a prosthesis metal hip and thigh and a tumour on my spine, Claire is extremely knowledgeable and is providing me with excellent rehab classes, building strength in my leg and building strength in my core after stomach surgery by using the pole for rehab. Doing pole or the other aerial activities become your family all polers are friendly and support each other. You'll soon make new friends. Or you can be taught 1:1 until you feel ready to join a class. The only problem with pole is it's addictive, it's so easy to get totally hooked! Oh, you can also have photo shoots done showing your progress or join in a showcase and show your performance to friends and family. Body Image staff are all friendly and knowledgeable in what they do. It becomes a 2nd home.