WildBop at Low Tide is a freeform dance journey on the open beach.
We gather as the tide drops and begin with ceremonial grade cacao (optional) and a moment to set our intentions together. Then the headphones go on and we move into a carefully curated musical journey, world flavours, deep bass and house, rising and softening in waves across ninety minutes.
There is no right or wrong way to move here. No steps to follow. Just your body, the wet sand beneath your feet, the open sky and the sound in your ears.
We close with a stretch and a guided meditation on the sand, to land you gently back.
Bare feet, a yoga mat, water, and whatever you want to leave behind at the shoreline.