News & Updates
Health and Wellbeing News & Updates

The UK's longest running Mind Body Spirit Festival comes to Brighton on 1-3 November 2013. The event will be held for 3 days at the Brighton Centre. Tickets available.
How to get fit fast at the gym? Get fitter in a healthy and sustainable way by avoiding some common gym workout mistakes. Rob Callow of HAVIT All Club on how to make the most of your gym membership for a fitter and healthier lifestyle.
It's 2013 and the city's recovering nicely from the festive excesses. What are your new year resolutions? Have you resolved to give things up or decided to take a positive slant and do more of the good stuff?
1000 Portraits 1000 days! Lend me your face and tell me your story. Behind every face there is a story, to tell that story and to see yourself as others see you takes courage, that's Finding Grace.
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