Sweaty Mama is the fun, effective and interactive workout for you, with your child. No need for childcare - babies, toddlers and pre-schoolers love Sweaty Mama. Children from 6 weeks to 4 years old+ are welcome.
The instructor is a post-natal specialist who is also trained in safe baby-wearing! Mamas to older children, grandmothers and childminders are also all welcome at Sweaty Mama (you can attend without a child, if your little ones are already school-age). Older children welcome during school holidays as we run all year round.
Classes held at Kingsmere Community Centre, every Thursday at 11:45am.