National Fitness Day at Park Leisure Centre
1st September 2016
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Get up, Get active, Get moving! 

There are free sessions for  adults and kids. Take advantage of their amazing gym membership offer and free fitness assessments and kickstart your journey to a better, fitter healthier life!

So take a look at what’s on offer and get active at Park Leisure.

FREE PLAYMAX PLAYTIME SESSION FOR CHILDREN AGED 0-8 YEARS

Sessions between 11.30am - 3.30pm

Your little ones can jump into the soft play area and run about in the sports hall, which will be filled with toys such as trikes, balls, big building blocks and games.

NO BOOKING REQUIRED, JUST COME ALONG AND BRING YOUR FRIENDS FOR A FREE PLAY DATE.

 

GYM MEMBERSHIP OFFER 

Between 12noon- 8pm

Join on 7th September 2016 and pay nothing until 1st October. 

Individual Membership - £29.50 p/m
Off Peak Membership (12.30pm-3.30pm) £12 p/m

 

FREE KIDS GYM (INSTRUCTOR LED) SESSIONS FOR KIDS AGED 8-15 YEARS

4.30pm - 5.15pm
5.30pm - 6.15pm
6.30pm - 7.15pm 

LIMITED PLACES AVAILABLE, BOOKING IS ESSENTIAL, PLEASE CALL 01229 871146 TO CLAIM YOUR PLACE

 

FREE FITNESS ASSESSMENT

Between 5pm- 7.30pm

James Pendleton, Better Body Challenge Coach and Personal Trainer will be here to offer body composition analysis, measuring hydration, body fat, muscle weight. 
With free nutritional advice for people wanting to have more energy, drop body fat and tone up. 

NO BOOKING REQUIRED, JUST COME ALONG ON THE DAY FOR YOUR FREE ASSESSMENT

 

FREE! TOTAL TORSO FITNESS CLASS

5.30pm – 6.15pm


Come along; bring your friends to try this class, working the muscles of the back, waist and abdomen as well as the deep core muscles used to support the back. A fun and challenging class includes aerobic exercise, floor work and resistance training.

LIMITED PLACES AVAILABLE.
BOOKING ESSENTIAL - CALL 01229 871146 TO CLAIM YOUR FREE PLACE.

 

 

FREE NO LIMITS! PLAYTIME SESSIONS FOR CHILDREN & YOUNG ADULTS WITH DISABILITIES

Sessions between 9am - 11.15am

Soft play area and sensory room sessions and toys in the sports hall for children & young adults with disabilities.

NO BOOKING REQUIRED, JUST COME ALONG AND BRING YOUR FRIENDS FOR A FREE PLAY DATE.

For more details and to book your place on any of these fantastic events phone Park Leisure on 01229 871146 or visit http://www.theparkleisurecentre.com/

 

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