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26 Sherwood Close
Launton
Oxfordshire
OX26 5DR
Personal training services I offer for the Banbury area include:
- personal fitness training
- post natal exercise and fitness training
- sustainable weight loss
- swim training
- sport specific programming
- body / sports massage
- effective, achievable routines
- 24 hour personal training availability
To enable me to help you achieve your fitness goal, I will assess your musculo-skeletal and cardiovascular systems before putting an agreed personal training plan into place.
As a personal trainer for Banbury, my work is suitable for
- sports people and those looking to improve sporting achievement
- hypertensives
- diabetics
- new to and 100km runners
- osteoporotics
- those wanting to lose weight or gain weight
- guarding against illness and / or de-stress
- new mums
- improving your quality of life
Some comments from people Nick has worked with:
"Nick pushed me harder than I'd ever worked before. Just what I needed!" Mrs Richardson
"Overwieght, hated exercise, tearful and nervous. I still can't believe what I'm doing" Mrs Simpson
"Fantastic massage. The most I've relaxed in years" Mr Hydor
Nick is a lecturer in the fitness industry and is a GB age group triathlete.
for further information on a personal trainer for the Banbury area, call Nick Crutch on
01869 253030
and please mention The Best of Banbury
Nick is a fantastic personal trainer. He has been our personal trainer for the last 18 months and we have seen huge improvemnets in our fitness since then. We are …
