This is a Free 1 hour session which is starting in January 2020, the first session is 11 January from 11.00 to 12.00, it is something New for the New year, anyone who is a beginner or improver in Meditation is welcome, if you want to come to sit in silence that is also fine.
The meditation involves no postures, just sitting in a chair and being guided by a commentary, it is very easy to learn and very enjoyable. Although we don't charge, donations are welcome and all money goes to the renovation of Global Retreat Centre in Nuneham Courtney which is the headquarters of the group. It is currently closed for renovation.
This group is ongoing for this year, every 2nd and 4th saturday of the month. It gives you the chance to learn something new in a very relaxed peaceful setting, we look forward to meeting you, there are toilets on site.
Saturday 29th February 11:00am until 12:00pm
Saturday 14th March 11:00am until 12:00pm
The Sanctuary, St. Ethelwoods House, 30 East St Helen Street, Abingdon, Oxon OX14 5EB