GB Fitness 'Master Trainers' provide the highest level of fitness and nutrition expertise for the Solihull area.
Personal training - one-to-one exercise education and supervision, carried out following a face-to-face consultation to assess the clients'goals, health history and exercise background etc.
The personal trainer programme can take place at our fully equipped Personal Training Clinic in Hall Green that is convenient for both Solihull and Birmingham areas, or within the home.
Workplace coaching - the encouragement of health within the workplace, offering businesses advice on how to maximise efficiency and profit through the wellbeing and vitality of all employees.
GB Fitness' corporate well-being services are as unique as our clients, and are specifically tailored to match your requirements. Our team will work with you to formulate the most suitable
bespoke programme.
GB Fitness works in partnership with your organisation to develop effective solutions to personal or business problems that will move you and your business forward.
Neuro Linguistic Programming (NLP) - an innovative set of tools and techniques that creates change in individuals.
NLP focuses on how to use the mind's own language to allow us to consistently achieve our own desired outcomes.
GB Fitness ensure that the process is practical and is focused entirely on helping individuals integrate new skills, behaviours and attitudes in to their daily lives. This is not a 'New Age' fad, but something that can really improve your life - call me and I will tell you more.
GB Fitness offers tailored solutions rather than pre-packaged approaches or manufactured thinking, asking the no-nonsense questions that a client or an organisation is, for whatever reason, unable to ask themselves.
Through our support and assistance GB Fitness can help save companies considerable time and money.
Our skills and expertise can help to unlock the full potential of individuals and businesses.
In addition, GB Fitness also provides nutrition advice and health screening. For more information on these programmes see our entry in The Best Of Solihull under Nutritionists and Dieticians.
Cain Leathem has worked with dozens of champions from the world of sport and fitness. He has worked as a personal trainer or coach to competitors from athletics, bodybuilding, boxing, swimming, cycling, golf and football. Among his well-known personal trainer clients are Diane Youdale (Jet from Gladiators) and Stan Collymore.
As a highly qualified and experienced consultant and fitness trainer, Cain has made numerous appearances on T.V. and radio and has featured in many specialist magazines and newspapers. Locally he is a regular contributor to features on health and fitness on radio BRMB, BBC WM and Heart FM, and has taught his own courses at Solihull College.
GB Fitness offer many internationally recognised qualification courses in Personal and Fitness Training, Nutrition, Pilates, Thai Boxing, NLP and more - visit www.gbfitness.com for details.
"To become what you wish to become you cannot remain what you are".
When you contact GB Fitness please mention The Best Of Solihull website