Do you want to lose a dress size or more?
Do you want to have a healthier lifestyle?
Ladyzone is an exciting new ladies gym, using a circuit based workout lasting only 30 minutes. This non-intimidating, cost-effective workout could be just what you have been looking for.
The top 6 benefits of attending Ladyzone’s Ladies Fitness Gym include:
- No intimidation or embarrassment
- No waiting for gym equipment
- Easily fitted into any lifestyle
- Low cost gym membership
- Personal contact and encouragement on every visit
- Friendly and Social environment
Ladyzone, ladies gym is dedicated to keeping its members healthy, happy and engaged in their fitness regime. It uses a holistic approach to achieve their wellbeing by combining fitness programmes, nutritional consultations and optional life coaching.
Ladyzone recommend that you should attend the ladies fitness gym at least three times a week to see significant results, fitting easily into any type of lifestyle.
The circuit is made up of the latest air resistance machines imported from Finland. As each machine is only used for two and a half minutes at a time, you will never have to wait for a machine to come free so the circuit never exceeds 30 minutes.
The two personal trainers at Ladyzone’s ladies gym are always on hand to help, offer advice and to re-evaluate your fitness regime.
Ladyzone: your 30 minute relaxed gym workout
‘This is the first time I have ever enjoyed being in a gym. It is effective, comfortable and doesn’t produce the aches and pains my previous gym work has resulted in’
Jan, Sheffield
‘I have now lost six pounds in three weeks but I’m more impressed by the inches I have lost all over my body. My confidence has grown and I can’t wait to achieve my target weight before Christmas’
Gill, Sheffield
Opening hours:
Monday – Thursday: 9am – 8pm
Friday: 9am – 6.30pm
Saturday: 10am – 2pm
Sunday: 11am – 2pm
Ladyzone have now opened a second gym at:
333-335, Middlewood Road, Sheffield. S6 1TH
Please contact Sheffield (0114) 233 3324 for more details of the gym and its opening hours.
Ladyzone are so confident that they have the formula right that they offer a ten day money back guarantee….something that is unheard of in the fitness industry.
For more details of Ladyzone’s 30 minute relaxed gym workout, please contact
Sheffield (0114) 268 6841
Or visit their website: www.ladyzone.co.uk
Ladyzone ladies gym can be found behind the Church Hall to the right of Somerfield's car park on Ecclesall Road, Sheffield
Please mention ‘The Best of Sheffield – South’ when contacting Ladyzone’s ladies fitness gym based in Sheffield.
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