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Ladies Workout Express Swinton

Welcome to Ladies Workout Express Swinton

LADIES WORKOUT EXPRESS -Salfords leading ladies only gym **NOVEMBER 2008 OFFER - JOIN NOW & PAY NO MONTHLY FEES UNTIL JAN 09**

Ladies Workout Express-Swinton
A ladies only Gymnasium

0161 794 6932
www.ladiesworkoutexpress.com/swinton

**NOVEMBER 2008 OFFER **

JOIN NOW AND PAY NO MONTHLY FEES UNTIL JANUARY 2009.

GET INTO THAT LITTLE BLACK DRESS FOR CHRISTMAS.


Are you a lady in Salford on the go with no time to exercise?

Want to exercise but need motivation?

We found many of our clients were previously either too busy or simply needed motivation or encouragement to keep up with gym training or a health and fitness training program.

Why choose Ladies Workout Express?

We are a ladies gymnasium that enables you to feel comfortable and confident enough to have a go, especially if as a lady health and fitness training is a new experience for you. Meet and make new friends too.

Ladies Workout Express Swinton, is a ladies only gymnasium that specialises in ladies gym training with a health and fitness program tailored to fit around you. Imagine a complete aerobic and strength-building workout in just 30 minutes.

With our convenient opening hours, and feminine surroundings you can fit exercise into a busy lifestyle…..Simply exercise and go!


Specialising in gym training programs for busy ladies, our gentle, easy to use exercise programs combine cardiovascular conditioning with gentle stretching and strength building exercises.

At Ladies Workout Express our friendly team of fitness instructors, work with you to understand your needs and to devise a gym training program that is tailored to suit you.

Work out in our ladies only gymnasium and achieve your goals.

Our aim is to ensure our ladies living in and around the Salford area, achieve their fitness goals are with fun, confidence and ease, using our easy to-use custom designed hydraulic equipment.


Living in Salford?,whatever your age or experience, we have something for you:

  • Stretch & Tone incorporating Yoga techniques .
  • Stretch and Tone advanced class .
  • Legs, Bums and Tums for those hard to trim areas.
  • Fresh air gym club - Get walking and meet friends.
  • Intermediate and advanced fitness training on offer in our running club.
  • Body Conditioning.

If that isn’t enough, at Ladies Workout Express we also offer:

  • Teen Fitness.
  • 1-2-1 Fitness Reviews.
  • Seniors Ladies health and fitness programs.
  • Weight Loss Programs.


Ladies Workout Express - Swinton
0161 794 6932

www.ladiesworkoutexpress.com/swinton


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The Best Of Salford – Gymnasium – gym training, gym club

Contact Details

Moorside Road
Rear of Sides Medical Centre
Swinton
Manchester

M27 0EW

Tel: 0161 794 6932
Email: send email
Web: visit website