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Brighton and Hove, East Sussex
Welcome to Bikram Yoga Brighton offering official Bikram Yoga Classes in Brighton and Hove, Sussex. Bikram Yoga, also known as Hot Yoga or Dynamic Yoga offers 26 Hatha yoga postures both for beignners and advanced students in a purposely designed hot studio. Bikram Yoga Teachers Brighton have all been certified by Bikram himself so you know that you will be receiving the best instruction in the City.
I Love the way you feel after a Bikram Class. Your body feels more energetic, freer, like you can actually move with ease and fluidity. Its a total Mind and Body workout and you will be amazed by what you can achieve in a short space of time and how your body will accommodate to change with your flowing thoughts and the knowing that you can do anything once you put your mind to it. It creates vitality and allows you to breathe more easily creating an oxygenated and fully functioning body.read more