Health and Wellbeing News & Updates
- 18th March 2021
March is Ovarian Cancer Awareness Month. According to the NHS.UK website, Ovarian cancer, or cancer of the ovaries, is one of the most common types of cancer in women.
- 3rd March 2021
Eva Kristlova shares her experience with the inner critic and top tips for quietening your mind. The article published in the Om Yoga Magazine.
- 11th June 2020
Test your balance, strengthen your legs and core and find inner peace next time you go for a walk! Enjoy the benefits even if only a quick stretch.
Our engineering tutor Julian is printing hundreds of 3D face shields to help protect frontline NHS staff.
- 16th April 2020
The latest news from Eastbourne Borough Council about turning the Town Hall clock blue!
- 1st April 2020
When Corvid-19 started to impact business in Eastbourne it was a case of adapt or shut up shop. The Yoga-Life Studio had no intention of closing their doors!
- 31st March 2020
The latest news from Eastbourne Borough Council about support for vulnerable in Eastbourne.
- 24th March 2020
To ensure the health and wellbeing of visitors to the Yoga Life Studio we are now broadcasting out classes via zoon! So you do not need to be in Eastbourne to enjoy our yoga classes!
- 19th March 2020
An important update about the health and wellbeing of visitors, customers and employees visiting or working at One Answer Insurance
- 19th February 2020
A blog about giving yourself, and each other, a little grace.