thebestof east sussex Exercise Classes Directory

The Nia Technique is fitness that heals, that uses pleasure as it's guide, that lifts the spirits and creates a stronger, healthier version of YOU. Using a fusion of dance arts, martial arts, Yoga and healing arts, Nia is a mind, body, fitness, movement lifestyle. The focus is on having fun and enjoying learning to move your body in new ways to gorgeous music from all around the world.


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Used Nia Technique Classes with LeeAnn Mallorie If so, click here and tell us why they're the best

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Teresia S said this about Nia Technique Classes with LeeAnn Mallorie:
"What I love about Nia is that it makes me want to give love to the world, after every class I go..." read full testimonial

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