The Best of Redbridge – Gyms
PHYSICALS FITNESS CLUB, HIGH RD, WOODFORD GREEN
The Best of Redbridge is proud to recommend the newly refurbished gym; Physicals Fitness Club situated on the High Road in the heart of Woodford Green and South Woodford. The modern, air conditioned gym is a must for residents of Woodford Green and South Woodford who want to get in shape and easily accessible for residents of Chingford, Wanstead and the surrounding areas of Redbridge.
PHYSICALS FITNESS CLUB
JANUARY SPECIAL OFFER FOR NEW GYM MEMBERSHIP
JOIN PHYSICALS GYM FOR A JOINING FEE OF JUST £1 IN JANUARY
(usually £100 per peron)
Following a major refurbishment this year the gym at Physicals Fitness Club boasts an 18 piece fixed resistance room with the latest Nautilus equipment, 2 cardiovascular suites featuring the all new TREADCLIMBERS, a fully equipped free weights room and studio for gym and aerobics classes. The Woodford Green based gym enjoys an atmosphere second to none with a relaxed café serving great tasting healthy food and a morning crèche available for children aged 0-6 years.
Upon joining the gym you will receive a CV and Resistance induction and a personalised fitness programme with a fully qualified fitness instructor. With your complimentary heart monitor wrist watch you’ll be able to measure your heart rate while exercising and the team at the gym can ensure you’re achieving the best possible results.
For more information on the fitness classes available and personal training at Physicals Fitness Club click the following links;
Health and Fitness Classes at Physicals Fitness Club
Personal Training at Physicals Fitness Club
The Physicals Fitness Club gym on the Woodford Green and South Woodford High Road has recently upgraded it’s equipment and now proudly offers all new Nautilus equipment as well as the latest Treadclimbers.
Fixed Resistance Room
An 18 piece fixed resistance gym room featuring new Nautilus equipment including specialist equipment used by firemen to increase lung capacity and peak flow.
Free Weights Room
Fully equipped, separate gym for free weights with Smith Machine and Cable Crossovers.
Main CV Room
- Equipment includes;
- Treadmills
- Stretch and Abdominal Workout Area
- Light free weights
- Upright Bikes
- Recumbrant Bikes
- Club Strides
- Nautilus Steppers
- Swiss Balls
- Medicine Balls
- Bosu (half swiss ball)
2nd CV Room
Physicals Fitness Club are pleased to announce their latest addition to the gym
– the all new TREADCLIMBERS –
These are the latest CV workout machines and have been earning rave reviews in health and fitness reviews – the all new machines are currently hard to find in health and fitness clubs but are the pride of place at the gym on the South Woodford and Woodford Green High Road. In addition the 2nd CV Room also includes Cross Trainers, Tread Climbers and Stepmills.
Opening Times
The gym is open all year round, only closing on Christmas and Boxing Day
Monday – Thursday - 7am – 10:30pm
Friday - 7am – 9:30pm
Saturday - Sunday 8am -6pm
Bank Holidays - 9am – 4pm
Please mention The Best of Redbridge when contacting Physicals Fitness Club – Gym serving Woodford Green and South Woodford – Gyms in the London Borough of Redbridge.