The Best of Redbridge – Personal Trainers
Physicals Fitness Club, High Road, Woodford Green
The Best of Redbridge is proud to recommend the personal trainers available at the newly refurbished Physicals Fitness Club situated on the High Road in the heart of Woodford Green and South Woodford.
Featuring all-new Nautilus equipment, the revolutionary new TREADCLIMBERS, CV rooms, fixed resistance and free weight rooms, separate female and male saunas and changing/shower facilities, Physicals Fitness club offers a truly unique personal fitness training experience. As a member of the gym you will receive a heart rate monitor wrist watch and have your blood pressure taken. The Physicals Personal Trainers will then develop a personalized training schedule for you based around your goals and fitness levels. If you’re a resident of South Woodford, Woodford Green, Wanstead, Chingford or the surrounding areas of Redbridge and looking for a personal trainer that really gives you personal attention, Physicals Fitness Club has the team and environment for the new you!
Why use a personal trainer?
People use a personal trainer for a variety of reasons;
Maximum Benefit – A personal trainer or fitness instructor makes sure your exercises are done correctly helping you get the most our of your fitness training and helping prevent injury
Goal Realisation – Personal trainers can advise you on the best exercises and routines to achieve your specific goals.
Nutritional and dietary advice – Most of us could improve our diets and often a change in what we eat can dramatically increase our energy levels and sense of wellbeing. The personal trainers at Physicals Fitness Club are fully qualified to provide dietary and nutritional advice that could really help you get the most out of your fitness training.
Personal trainers can also provide invaluable assistance in helping your core stability, injury rehabilitation and posture screening; all available at Physicals Fitness Club on the High Road in South Woodford and Woodford Green.
There are always 2 personal trainers available in the gym and 4 additional VIVA personal trainers available for personal training sessions. VIVA personal trainers are available at £35 per hour with discounts available for block bookings.
For more information on Physicals Fitness Club and the facilities available click here.
Please mention The Best of Redbridge when arranging your session with a personal trainer at Physicals Fitness Club on the South Woodford and Woodford Green High Road.
The Best of Redbridge – Fitness Trainers