The Best of Redbridge – Health and Fitness Clubs
PHYSICALS FITNESS CLUB, HIGH RD, WOODFORD GREEN
The Best of Redbridge is proud to recommend the newly refurbished Physicals Fitness Club situated on the High Road in the heart of Woodford Green and South Woodford. The health and fitness club are a must for residents of Woodford Green and South Woodford and easily accessible for residents of Chingford, Wanstead and the surrounding areas of Redbridge.
Having undergone a major refurbishment this year Physicals Fitness Club boasts an 18 piece fixed resistance room with the latest Nautilus equipment, 2 cardiovascular suites featuring the much publicised all new Treadclimbers, a fully equipped free weights room and studio for gym and aerobics classes; all in a modern air conditioned environment. The atmosphere at the Woodford Green based health and fitness club is second to none with a relaxed café serving great tasting healthy food and a morning crèche available for children aged 0-6 years.
Upon joining Physicals Fitness Club you will receive a CV and Resistance induction and a personalised fitness programme with a fully qualified fitness instructor. You’ll get a heart monitor wrist watch that will measure your heart rate whilst exercising and help both you and the team at Physicals ensure you’re achieving the best possible results.
PHYSICALS FITNESS CLUB
JANUARY SPECIAL OFFER
JOIN PHYSICALS HEALTH AND FITNESS CLUB FOR A JOINING FEE OF JUST £1 IN JANUARY
(usually £100 per peron)
For more information on the fitness classes available and personal training at Physicals Fitness Club click the following links;
Health and Fitness Classes at Physicals Fitness Club
Personal Training at Physicals Fitness Club
Physicals Fitness Club on the Woodford Green and South Woodford High Road has recently upgraded it’s equipment and now proudly offers all new Nautilus equipment as well as the latest Treadclimbers.
Free Weights Room
Fully equipped, separate free weights room with Smith Machine and Cable Crossovers.
Fixed Resistance Room
An 18 piece fixed resistance room featuring new Nautilus equipment including specialist equipment used by firemen to increase lung capacity and peak flow.
Main CV Room
Equipment includes;
Treadmills
Upright Bikes
Club Strides
Nautilus Steppers
Recumbrant Bikes
Stretch and Abdominal Workout Area
Light free weights
Swiss Balls
Medicine Balls
Bosu (half swiss ball)
2nd CV Room
Physicals Fitness Club are pleased to announce their latest addition – the all new TREADCLIMBERS – these are the latest CV workout machines and have been earning rave reviews – the all new machines are currently hard to find in health and fitness clubs but are the pride of place at Physicals Fitness Cub on the South Woodford and Woodford Green High Road. The 2nd CV Room also includes Tread Climbers, Stepmills and Cross Trainers.
Opening Times
Physicals Fitness Club is open all year round, only closing on Christmas and Boxing Day
- Monday – Thursday 7am – 10:30pm
- Friday 7am – 9:30pm
- Saturday – Sunday 8am -6pm
- Bank Holidays – 9am – 4pm
Please mention The Best of Redbridge when contacting Physicals Fitness Club in Woodford Green – Health and Fitness Clubs in the London Borough of Redbridge.