The Best of Redbridge – Martial Arts
A. Tang Shang Kung Fu
Chinese Boxing, The ancient art of Health, Self Defense and martial arts to increase your confidence; your mind body and spirit
A member of the British Council for Chinese Martial Arts
Learning martial arts can be a great way to gain confidence in yourself and make new friends in a healthy and fun environment. By attending A..Tang Shang Kung Fu you will learn important lessons in self defense, to punch, kick and block and you’ll improve your fitness and stamina. Master Williams is very experienced and motivated instructor who will work with you helping you achieve your goals!
A.Tang Shang Kung Fu classes are great way to maximize your potential with many benefits including;
- Body Conditioning
- Weight Loss
- Increased Self Confidence
- Self Defense Skills
- Keep Fit
- Increased Stamina
And of course, have fun and make new friends!
Tang Shang Kung Fu martial arts classes are run at Whitechapel Sports Centre on Saturdays between the hours of 1.30 and 3.00pm and on Sundays at Ilford Swimming Pool, 468 High Road, Ilford, Essex. IG1 1UE.
Squard Training and 1-2-1 Fitness Training
Master Williams offers circuit training to individuals of all ages and families alike. With 1-2-1 coaching and Squard Training in groups in Ilford it’s a great way to keep fit, build stamina and energy and gain self confidence whilst making good friends. For more information on Squard Training or 1-2-1 fitness training contact Master Williams on 07956 976323.
Please mention The Best of Redbridge when contacting Health Mantra in Ilford – Health Food Shops supplying health food, health supplements and sports supplements to the London Borough of Redbridge.