Alphatherapy

AlphaTherapy  provides Hypnotherapy services to people in Penarth who want to make positive changes in their lives...

Using a combination of Counselling and Clinical Hypnosis, AlphaTherapy of Penarth, can help you to make significant changes to your belief systems and thought processes enabling you to live a more fulfilling and happy life, whether you want to stop smoking, overcome phobias or learn how to relax more easily.

• Cease unwanted habits: Smoking, over/under eating, nail biting, etc 
• Deal more effectively with stress, anxiety or conflict 
  Increase self confidence and self esteem 
• Overcome phobias and fears 
• Improve concentration and information retention
• Study more effectively and relieve examination nerves 
• Benefit from increased energy, motivation and willpower 
• Manage pain better, or ease recovery from illness or injury 
• Gain relief from headaches, migraine and other health conditions 
• Learn how to relax easily and benefit from improved sleep

Clinical Hypnotherapy is a safe and non-invasive therapy which works directly with the subconscious mind, the source of all emotional, habitual and psychological behaviour. 

Clinical Hypnotherapy is fast becoming a popular complementary solution in the treatment of many emotional and psychological issues. By  directly accessing the subconscious mind, the hypnotherapist facilitates desired changes to the thought processes and beliefs which create undesirable behaviour.

Tamsen Garrie, who runs AlphaTherapy of Penarth, is a fully qualified Clinical Hypnotherapist and Counsellor who trained in Melbourne, Australia, at the Academy of Hypnotic Science.  She now holds a Masters in Clinical Hypnosis and is a member of the Hypnotherapy Association in the UK.

Tamsen runs a successful Hypnotherapy Practice in Penarth and Canton, Cardiff helping people daily to make the changes to their lives that they desire. Tamsen also runs a highly successful Shiatsu practice in Penarth - for more information visit her web page here.

'You have the ability to make the changes you desire.  However, it starts with making the decision to pursue them.  Your past is exactly that - passed.  Your future however will be determined by the choices you make right now.'

Call Tamsen confidentially on 07988 751 511 to find out exactly how Hypnotherapy can help you…

Please mention

The Best of Penarth

when contacting

AlphaTherapy

Hypnotherapy for positive change.