A new purpose-built Exercise Studio is opening at Northumberland's BodymechaniX Gym, providing keep fit classes for people at all stages of fitness and health.
The following keep fit exercise classes are on offer at the Morpeth, Northumberland, exercise studio:
- Step and Tone
- Cardo Tone
- Over 60's aerobics
- 3 X 20 - Step aerobics and tone
- Spinning - beginners and advanced
- Body Pump
- Aerobox - Kickboxing aerobics
- Circuits - British Army standard
- Body and Mind Balance - Tai Chi, Yoga, Pilates mix
For more details and to book your place ring Shaun on 07970 205585
Although BodymechaniX is a members only gym, the keep fit classes are open to all.
Please click on this link to see our separate webvert Gym describing the BodymechaniX training facilities, and this link for our Personal Trainers.
BodymechaniX is located on Coopies Lane Industrial Estate, just beyond Morpeth railway station. After going over the railway tracks, turn right, then left, and the gym is the redbrick building on the left.
Please mention thebestof Northumberland when enquiring of these invigorating Keep Fit Classes