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Pilates Studio in Wrexham run by experienced Pilates instructor Cathryn Rees-Slawson. Pilates is the ideal way for people of all ages to get and stay fit and is great for pre and post pregnancy, injuries and general health.
Jill A said
I have knee problems and Cathryn is always very careful that I do not do any excercises which may cause me any strain. She will give me other exercises to do. She is a very caring and professional instructor. I really enjoy the classes and always feel relaxed after a stressful day.