A simple but effective 30 minute class mixing aerobics, simple dance moves & conditioning exercises to raise your heart rate & tone legs, bums & tums.
Suitable all fitness levels, Beginners welcome.
£3.00 per class, your first class HALF price.
FRIDAYS, 5.45-6.15pm @ Northbrook Barn Community Centre, Squadron Drive, Durrington (Starting 15th July 2011)
THURSDAYS, 12.15-12.45pm @ Sompting Village Hall, West Street, Sompting (Starting 28th July 2011)