The ultimate mummy fitness workout. Our Bootcamp class is designed to burn up to 500 calories in a short sharp 45 mins – giving you a great all over body workout.
A relaxed yet focused class, specially developed by busylizzy for post-natal mums wanting to get back into pre-pregnancy shape.
Welcome to the wonderful world of children’s yoga, this class is suitable for 2-4 year olds (eager 18mth welcome), and parents and carers are encouraged to join in to.
Tots tantrums are often caused by frustration as they struggle to communicate. This class teaches you a language you can both understand.
A fun and fabulous high-energy class for children 2-4 year olds (confident walkers under 2 years welcome), with very simple choreography steps and a party atmosphere.
Monthly Business Networking Event hosted by thebestofwoking - Make new business connections!
Baby karma – an inspiring and relaxed class to help develop a baby’s sensory skills and introduce play elements into their routine.
This postnatal yoga class is designed to align body, improve posture, promote wellbeing and strengthen the core and lower back (important after giving birth with the constant lifting and carrying). Non Walkers
A brilliant way to bring out your child’s rhythm, co-ordination and self-confidence, and have bags of fun at the same time! Each baby boogie class helps tots with musical appreciation, colour recognition, communication and motor skills.
A fun and energetic kids fitness class for boys and girls. Watch your little one learn the basics of balls skills, drills, circuits & exercise to music. Walking – 4yrs