Relaxed and friendly environment at our brand new private members health club in Weybridge
The future of Fitness - F.I.T in Weybridge
I am sure most of you are or have been members of health clubs so you would know what to expect from your average gym but F.I.T. is different. F.I.T. of Weybridge steers clear of the mainstream model that health and fitness has become today and it is our aim to change the face of health and fitness for the better.
F.I.T. believes that traditional approaches adopted by mainstream health and fitness centres are misdirected. Our approach, which emphasizes prevention and good health promotion, is proactive and sustainable – that is we support our members and improve their well being by using preventative exercise and giving you the tools to get fit and maintain a healthy lifestyle.
F.I.T. delivers the ultimate health and fitness service that no other health club can provide, supplying all your health and fitness needs under one roof. F.I.T. members do not need to go anywhere else for personal training, weight management, nutritional advice, motivation, injury treatment or sports therapy, as we can deliver all these services for an all inclusive competitive monthly fee.
Many people take their health for granted good health doesn’t last forever and we need to take responsibility for our own health now. We should be putting our health at the forefront of our minds and making it a priority. That doesn’t mean we cannot enjoy ourselves. It is all about getting the balance right and it certainly doesn’t mean slogging it out on the treadmill exhausting yourself – this will not have a good impact on your health.
We believe in being fit for a purpose………. That is……….. being fit for life!
To ensure members are fit for life we offer a very personal service. Each individual is trained according to their unique profile.
Membership begins with a full consultation to establish biomechanical integrity, cardiovascular, respiratory, nutritional and motivational efficiency. F.I.T. uses a series of progressive exercises to develop members function and ensure they are fit for purpose.
Each member is reassessed every 3 months to allow us to monitor your success ensuring you are kept on the right track to a healthy body avoiding injury and encouraging good training practices.
Your monthly membership entitles you to
• Your weekly training session(s)
• 2 Metabolic profiling tests per year
• 4 Biomechanical re assessments per year
• Access to our in house bio-mechanist and injury clinic
• Access to “F.I.T. Shape Shifters” our revolutionary nutrition program
• Access to your personal online program
• Heart rate club
• Weekend floor based group exercise sessions
F.I.T. personal health clubs are small and non intrusive and with everything you need under one roof you are sure to improve your wellbeing and maintain a healthy body and mind. Whatever your goals we can set you on the road to success.
At F.I.T. we want to make a difference and as our members can tell you, we do make a difference.
Call our health club in Weybridge today and book your free trial and see why our members stay our members.
Please mention The Best of Weybridge when calling F.I.T. Health Club in Weybridge.