Sweat FA has a fully equipped gym with the latest in training systems including sports specific equipment designed for explosive power for such sports as Rugby, athletics, power lifting, boxing and martial arts to name a few.
Trained professionals are on hand to offer personalized training to help you achieve an optimum toned and healthy body whatever your goal.
If you are looking to improve your fitness, boost your confidence, learn self-defence or compete at the highest levels then SWEAT.FA, in Weston-super-Mare is the place for you.
Come and meet the friendly team - we encourage people from all walks of life to keep fit at Sweat.FA.
Facilities include;
Fully air-conditioned gym - State of the art Sportesse cardio machines as well as Hammer strength plate loaded equipment and free weights. Personal training from just £10 per hour.
Power Plate vibration machines.
Fitness studio (Ranefitness) - Classes including, Yoga, Body pump, Aerobics, Spinning, Circuits, Zumba & Street Dance.
Treatment Room - Offering massage, Indian head massage, reflexology and injury assessment.
Shop and Protein Bar, Boxing & Martial art equipment, protein and supplements
Off street parking.
Creche - Available 7 days a week
Martial arts and boxing gym - with an array of punch bags, two boxing rings, safety matted flooring and all the equipment needed for a professional workout. Classes at the academy include Kickboxing, ABA Boxing, Karate, Brazilian Ju Jitsu & MMA - FIRST LESSON FREE on all martial arts.
Sweat.FA is home to WAMA - Weston Academy of Martial Arts was set up in 1997 by Weston's Stuart Davies a former world champion Kickboxing and Karate Instructor.
It is also home to Weston Warriors Kickboxing and Amateur Boxing Club. Weston Warriors have an excellent junior programme. The lessons are split into three lessons 'Mini Ninjas, Junior and Adults' allowing students to progress onto more difficult techniques whilst being comfortable in their environment. Training includes fitness drills and skills, and a fully structured syllabus for grading work to focus on achieving set goals. It's not just all about competition training at WAMA. We also promote non contact fitness kickboxing and boxing. Classes are structured around grading seminars and official competitions are available providing nationally and internationally recognized awards, many Warriors have become national and world champions over the years.
Children benefit immensely from martial arts and help with a range of life skills and certain mental skills, including - confidence, determination, patience, focus, teamwork, discipline and respect. Physically martial arts helps with self defense, fitness, increase coordination, aid weight loss, tone muscles, improve energy levels, and improve posture.
Feel free to watch a lesson and chat with existing members and parents.
Lessons take place @ Sweat.FA Tuesday's and Thursday's
Mini Ninjas (age 5-7) 05.30-06.15
Junior (age 8+) 06.15-07.00
Adults (age 12+) 07.00-08.00
Call 01934 629199 and book your free introductory class today
Please mention TheBestofWeston-super-Mare when calling SWEAT.FA