Top 5 Health and Fitness Tips (continued)
31st January 2011
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Day 2's Top Tip from Mortons Personal Fitness Club in Rushden

 

Improve your mind with a workout

 

A part from the sense of achievement and clearing of the conscience, the biological facts are that endorphins are released when you train. 

That basically makes you feel better and if you feel better your behaviour will improve and be more consistent. 

Book a session at Mortons Personal Fitness Club now and start to live your life in a calmer and more productive way.

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Steve R

Member since: 9th July 2012

Hi, welcome to our blog within the best of Wellingborough and Rushden. We are local marketers who help showcase and promote local businesses to our public members.

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