Thursdays 5:40pm (Beginners) and 6:30pm (Regular)
The curves circuit provides you with a complete cardio and strength workout in just 30 minutes.
Regular meetings for widowed men and women in their 50s and 60s.The aim is to socialise with people who know exactly what being widowed at this age means.We offer support and friendship to all.
Wednesdays 10am & 6:30pm. Beginners class starts at 11:15am. Beginners classes are for individuals new to excercise, post pregnancy recovering from injury and seniors.
NN coNNect (formerly NABO Networking) is a vibrant networking group with 30 members (and still growing) where the focus is on helping you grow your business.