If you've ever wanted to know more about Watford, this new book by local historian Mary Forsyth, provides the complete history of how a small settlement grew into the major town Watford is known as now.
It doesn't matter what your level of yoga practice may be - take part in 'One for the Heart' yoga and meditation workshop and learn how to channel and share your healing force.
If you are struggling for things to do and places to go during the summer holidays, you're going to love our guide to the best cheap and free days out in and around Watford!
If you're looking for things to do locally this weekend, take a look at our weekly update on what's going on in and around Watford for Saturday August 1st to Sunday August 2nd 2015.
I'm writing this blog so I can 'spread the word'. Don't panic, I'm not a nut about to bombard you with crazy cult ideas (though I might be a bit of a nut generally).
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