eKuiLibriuM offer the best in 1-2-1 personal fitness training from within their private studio on Foxholes Farm in Hertford. If you are recovering from serious illness/injury or haven’t exercised in years then eKuiLibriuM’s service is what you need.
eKuiLibriuM offer the best in 1-2-1 personal fitness training from within their private studio on Foxholes Farm in Hertford, near to Ware. If you are recovering from serious illness/injury or haven’t exercised in years then eKuiLibriuM’s service is what you need.
Welcome to eKuiLibriuM Personal Training in Hertford, near to Ware.
Time for change? Time to take control? Time to learn or re-learn how to exercise effectively? Then the time is right for you to connect with eKuiLibriuM.
The eKuiLibriuM way focuses on training programmes that are based entirely on your goals and abilities. One of our aims is to teach you how to exercise with confidence to get results and make changes for life, not just the short term.
Your training programme will be established with your goals in mind to suit your ability. It will take into account what motivates you, your exercise preferences and evolve as you do.
Access to your 1-2-1 training studio in Hertford, near to Ware, is by appointment only. We encourage you to schedule the same appointment times and attend a 10 week course of sessions, either once or twice a week. Creating routine helps you to move towards good habits. Some clients find that one 10 week block is enough to give them the confidence to approach their fitness and wellbeing independently. Others have used subsequent blocks of sessions to build on improvements and have substituted their unused gym memberships for ongoing weekly personal training sessions which motivate and inspire them to get out and achieve their personal goals. You come to us to do your 1-2-1 sessions and we motivate you to use the techniques and skills that you have learnt on your own, whether that is at home, using your local gym membership or joining a sporting activity that you would like to have a go at.
Whether you have lost the motivation or confidence to exercise; want to improve on your times in races, or are returning from serious ill health or injury and need a bit more TLC the eKuiLibriuM service will be tailored for you.
Want to train outside in a group? Then join our 'fiver Bootcamp' on a Saturday morning at 0900hrs outside our studio on the farm on the outskirts of Hertford.
Tel : 0844 669 7660
Or Follow eKuiLibriuM on Twitter: @Kim_eKuiLibriuM