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I have now been training with John for 2 years and find his advice, training methods and general attitude to my fitness results outstanding. As I travel a lot I have trainers in various countries and find Johns service is second to none. I would recommend him to people of all levles of fitness.
Having changed from a very active job to a profession that requires me to sit at a computer all day, I suddenly found myself gaining weight and slowing-down in many areas of my life. The team at JMH fitness have reversed that trend through a supportive and encouraging training regime, expert nutritional advice and bags of motivation. Keeping fit is no longer the chore I used to regard it as, I now look forward to my personal training sessions. And what a bonus, I look and feel GREAT!
JMHfitness were great. I really needed support to get me back on track. John and his team provided motivation and made me believe in myself again. I have renewed confidence in myself and now am able to train quite happily by myself. The JMHfitness nutritionist set me up with a manageable diet plan that I actually stuck to! I would highly recommend John to anyone trying to lose weight.
I always thought that personal trainers were for young people. But the truth is that old dogs need encouragement too. Johnʼs approach transcends the generation gap and made me feel comfortable all the time. The results have changed my lifestyle and my wardrobe and I feel a great deal healthier because of it.The goals set were achieveable and that gave me great encouragement.Try it yourself. You wonʼt be disappointed. Many thanks John, Iʼm sorry in a way that my job took me to Newcastle.
I was over weight, over worked and over stressed and becoming more demotivated by the day. I knew I should be doing something, but no amount of fitness magazines actually got me to the gym. What I needed was motivation! And thatʼs what John and his team at JMHfitness provided by the bucketful. I was given a personalised weights and nutrition programme, both of which were a lot easier to handle than I thought they might. With Johnʼs help I managed to lose 2 stone within 6 months and have never felt or looked better. I wonʼt kid you, losing weight is not easy, but Iʼve done it! And with Johnʼs help you can too.
I have trained with John and find him to be a most likeable chap, not a pushover though! He is extremely dedicated to his line of work and, while encouraging, is very thorough.He pushed me to my limits in the kindest but firmest way, not taking ʼno, I canʼt do thatʼ for an answer - and I was surprised at what I was able to achieve! I really enjoyed training with John and recommend him to all my friends.
35 Braycourt AvenueWalton-on-ThamesSurrey
KT12 2BA
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