Sign In/Up Search Sections

about us

media-image

FitnessThruLife Personal Training Isle of Man

<?xml version="1.0"?>

BEST OF THE ISLE OF MAN

HEALTH AND BEAUTY AWARD 2007

HIGHLY COMMENDED

Personal Training for you on the Isle of Man

Rosie Ormsby grew up with a love for health and fitness and represented the Isle of Man in athletics during two Island Games. Rosie then started training as a fitness professional in 2003 gaining experience at health clubs on the Island

 

Qualifications

  • CYMCA Level 3 - Advance Fitness Instructor
  • CYMCA Level 3 - Ante and Postnatal Instructor
  • CYMCA Level 3 - Nutrition & Weight Management
  • CYMCA Level 2 - Gym
  • CYMCA Level 2 - Exercise to Music
  • CYMCA Core Stability
  • FitnessPilates qualification with Rachel Holmes
  • Kettlebell specialist


Initial private consultation

Your initial private consultation and health check with Rosie allows her to really get to know you and your fitness goals.Rosie is a personal trainer who will design a bespoke programme to help you achieve your goal on the Isle of Man. She will also give you advice on how to incorporate fitness training into your lifestyle and how to stay motivated and enjoy the exercises!

Rosie helps you achieve a number of fitness training goals with bespoke personal training to:-

  • Increase Fitness levels
  • Fat Loss
  • Muscle toning
  • Increase core stability using a stability ball
  • Train for a specific sporting event
  • Pilates - to increase muscular balance and strength, improve posture and increase core and back strength.

Ante/Post natal fitness maintains fitness during pregnancy and helps you get into shape after birth:-

  • Reduces lower back pain and pregnancy related discomforts
  • Improves energy and posture, preventing excessive weight gain
  • Prepares your body for the birth
  • Combats post-natal depression
  • Faster post-natal recovery


Rosie is a fitness trainer who ensures that your individual personal training exercise programme is safe and effective. She makes sure that your training sessions are fun and full of new exercises, keeping you motivated; helping you get the results you desire to fit in with your Isle of Man lifestyle.
Home visits may appeal to those of you who wish to train in a private environment. Perhaps you are new to exercise or possibly apprehensive about training in a gym. Rosie is a personal trainer provides all the equipment necessary for your work out. Please call Rosie on 07624 452729 or email for more details.

Prices

£40 per hour for an individual
£50 per hour for a two person booking

£25 per half an hour for an individual

Book 10 sessions, get 1 FREE

Vouchers

  • Perfect for birthdays, weddings or any other special occasion on the Isle of Man.
  • Vouchers are personalised with recipient's name.
  • Help get someone started improving their health with the assistance of a fitness professional on the Isle of Man.

**Please note** Vouchers are only valid for twelve months from the date of issue.

 

New Fitness Classes

CardioTone, 40 minutes of energising Aerobic Exercises and 20 minutes of Fitness Pilates. They are held in Laxey at 7pm on a Monday and Thursday. £40 for a 6 week course. Contact Rosie for details.

Please let Rosie know you found her personal training featured on THE BEST OF THE ISLE OF MAN

 

latest reviews

In November 2007, said about FitnessThruLife

Rosie is the best possible fitness trainer. Her sunny personality alone would cheer up anyone. She ensures that one is never bored by using a constantly changing programme, which is always carefully worked out to be of the best possible help to her clients. Nothing is too much trouble for her and I am thrilled and delighted with the improvement to my health that she has achieved through our twice weekly sessions over a relatively short time. In fact I suspect I would be in a wheelchair by now were it not for her tireless efforts on my behalf. She really is exceptional and richly deserves an award. Vivian L

4/ 5stars
Click if you found this review helpful

In November 2007, said about FitnessThruLife

I have been a client of Rosie’s for nearly 2 years. I started going to the gym to improve my fitness levels for local motorcycle racing. From the first time I met Rosie to today, I am continuously impressed by her skill and enthusiasm which is matched with an amazing ability to push you when you need it whilst knowing exactly where the limit is. Rosie has an almost uncanny sense of when something in my workout routine needs to change and reworks it so I get the best results and never get into a rut. Working with Rosie I have achieved all my fitness goals and then some. The results are awesome as is Rosie who has even helped me train around the injuries sustained from various race crashes. I think Rosie is brilliant and I can’t recommend her and FitnessThruLife enough!

5/ 5stars
Click if you found this review helpful

In November 2007, said about FitnessThruLife

Rosie is a lovely individual who immediately makes you feel at ease - not self-conscious like I have felt at other gyms and fitness classes. It is hard not to be motivated by her sheer love for excercise and vivacious outlook which promotes a healthy life-style. FitnessThruLife certainly deserves to be recognised for a best business award as it is the personal touch which makes this business shine.

3/ 5stars
Click if you found this review helpful

In November 2007, said about FitnessThruLife

I contacted Rosie as I wanted to get fit and lose weight (what girl doesnʼt!ʽ). Rosie has been absolutely brilliant, creating a workout specifically tailored for me and helping me with a food plan. I have lost 10lbs so far and am fitter than I have ever been. Thanks to Rosie I have regained lost confidence and most importantly she has provided me with the motivation to keep going and to change my life style in the long term. I would highly recommend Rosie to anyone who would like to lose weight, get fit or improve their fitness. I canʼt thank her enough and think she is fantastic!

5/ 5stars
Click if you found this review helpful

In November 2007, said about FitnessThruLife

‘I have been training with Rosie following the birth of my child 6 months ago. I wanted to lose weight, tone up and increase my general fitness and well being before my wedding. I achieved these goals with Rosie’s help and now feel ready for my big day! I would recommend Rosie as she made sure the training programme was right for me and kept me motivated by varying the routines which meant I also enjoyed the training!’

4/ 5stars
Click if you found this review helpful

In August 2007, said about FitnessThruLife

I met Rosie 2 months ago or so and ever since then I have been seeing her twice a week. Rosie has achieved something that I have NEVER been able to achieve on my own before! She has helped me to work towards a goal that has always been out of my reach! It now seems achievable! Thankyou Rosie! Rosie works brilliantly with you no matter how you are. She tailors the programme to however you want to be; inspires you to try and to keep going; pushes you when you need it...without nagging and is just, overall, wonderful! I would highly recommend her for both her skills and knowledge but also, just her total commitment to what YOU are trying to achieve. I am getting there...after years of not doing so...and to me that is all I need to say!

5/ 5stars
Click if you found this review helpful
  • Contact Us

    29 Ard Reayrt
    Laxey
    Isle of Man
  • our audio

Don't forget to mention thebestof when calling this business 07624 452729

not quite what you're looking for?

Alerts on This Page