The Fifth Dimension
about us
Fifth Dimension Health Club and Gym in Ebley near Stroud is a first rate health and fitness club + gym for residents of Stroud and the surrounding Gloucestershire Cotswolds. Fifth Dimension Gym takes health and fitness seriously - whether you want the perfect beach body (who dosen't!) to serious sports, gym and athletic training and fitness - Fifth Dimension Gym promise results! All complemented by a steam room, sauna, cold shower, tanning room and of course a cafe for healthy meals and drinks!
The Fifth Dimension Health & Fitness Club + Gym
Ebley Wharf Mill
Ebley, Stroud
Gloucestershire GL5 4SR
t: 01453 569544
w: www.fifthdimension.org.uk
e: hannah.fifth@gmail.com
Teen fitness classes (ages 12-15 years) at the Fifth Dimension
Running on Monday, Tuesday & Thursday 4pm-4.45pm £3.50 per class
VOTED ONE OF THE TOP 10 BUSINESSES IN STROUD IN 2013 !
Fifth Dimension Health Club & Gym in Ebley near Stroud is a brilliant fitness and health club & gym for residents of Stroud and the surrounding Gloucestershire Cotswolds. Fifth Dimension Gym takes health and fitness very seriously - from the perfect beach body to serious athletic and sports training and fitness - Fifth Dimension Gym promise results - OR YOUR MONEY BACK! And all this from as little as £6.99 a week!
CLICK HERE FOR YOUR FREE ONE DAY PASS TO 5TH DIMENSION HEALTH CLUB & GYM, STROUD
· PERSONAL TRAINING - probably the most effective way to achieve what you are after. Book a 'one to one' session for an in-depth assessment of needs and ability and an individually worked out gym and exercise programme, taking into account your aims, time available etc - a Personal Programme for Personal Fitness! Your Personal Trainer will monitor and encourage and make sure you get there!
· GYMNASIUM & CARDIO THEATRE - Fifth Dimension Gym has the most superb "state of the art" gymnasium - including the ability to electronically install your fitness programme on to the gym equipment with "the Key" - this allows clients to log on & off the gym equipment and carries an entire fitness programme + all apparatus settings! The Key also allows trainers to monitor and review your progress - making small changes as and when necessary. It really is "the key" to success - making best use of gym time, equipment and instructors.
· GYM & FITNESS CLASSES (open to non members) - Fifth Dimension Gym has a busy and varied studio gym programme with classes to suit all abilities and ages: all classes are held in the air conditioned studio with a fully sprung dance floor:
CLICK HERE for the weekly timetable of exercise classes available:
Aerobics
Body Balance
Body Combat
Body Pump
Body Step
Boot Camp
Circuits
Fighting Fit
LBT (Legs, Bums & Tums)
Pilates
Spin Cycle
Gym
Street Monkeyz
Swinging Sixties
Wake Up Spin Cycle
Warriros Eskima
Work & Sweat
X Fit
Zumba Dance
All Classes are Open to Non-Members, so bring a friend along - but DO book as they get very busy!
CLICK HERE FOR YOUR FREE ONE DAY PASS
- RELAXATION SUITE: Fifth Dimension is about all round health - and part of that is relaxation and de-stressing! The relaxation suite just does that with a scented steam room and sauna and for the hardy, a deluge cold water shower!
- SUNBED (open to non members): Now you are toned, fit and relaxed - all you need is a gentle tan to complete the picture - of course you can get it at Fifth Dimension with their very advanced tanning bed providing the perfect tan, safely!
- CAFE WHARF: Fifth Dimension Gym in Stroud recognises the inner man or woman too - with their Cafe Wharf offering hot and cold drinks - including seriously good coffee! Meals are available, with a selection of salads, light meals & main dishes created to be balanced, healthy, nutritious and delicious!
- Cafe Opening Hours: 9 a.m to 5.30 p.m - Food served 9 a.m to 4.30 p.m
- CRECHE: Don't let children get in the way of your fitness aims - Fifth Dimension Gym in Stroud offers fully supervised crèche facilities from Monday to Friday from 9.30 a.m to 11.30 a.m. "Go Bananas" has one of the best soft play areas around - your kids will have a brilliant time whilst you are getting fit!
CLICK HERE FOR YOUR FREE ONE DAY PASS
TO 5TH DIMENSION HEALTH CLUB & GYM IN STROUD
The Fifth Dimension Health & Fitness Club & Gym, based in Ebley, Stroud in The Gloucestershire Cotswolds
Please Mention The Best of Stroud when contacting The Fifth Dimension Health & Fitness Club & Gym. The Best of Stroud & The Fifth Dimension Health & Fitness Club would like to know your views so that we can provide a better service to all our users. Please be so kind as to write a review.
The Best of Stroud Category: Personal Trainers Stroud Cotswolds, Gym Stroud Cotswolds, Health & Fitness Club Stroud Cotswolds; Health & Fitness Classes Stroud Cotswolds provided by The Fifth Dimension Health & Fitness Club & Gym & www.thebestof.co.uk/stroud
Thank you for visiting The Fifth Dimension Gym, Health & Fitness Club & The Best of Stroud
For Goods, Services and Events in the North Cotswolds, please visit our site at www.thebestof.co.uk/northcotswolds
Thank you!
©The Best of Stroud + The Fifth Dimension Health & Fitness Club & Gym, Stroud
-
thebestof awards
-
latest reviews
Excellent gym, never thought I would enjoy exercise so much! Fifth Dimension, Stroud.
I love the facilities and the social side here is excellent too - this club is a big part of my life. I would recommend the club to anyone
The friendly atmosphere makes the decision to join the best I have made. The support and frequent reviews I receive are excellent, because of this I have now lost 3 stone and feel great, I feel very confident that I will now be able to achieve the full 4 stone weight loss that I originally joined for
I love everything about the club, I use the club everyday, the staff are fantastic
The club has given me the opportunity to meet a lot of people and build some good friendships
Great atmosphere! Friendly Staff! With all membership types and upgraded kit this is the Best Gym in Stroud
"The club has given me the opportunity to meet a lot of people and build some good friendships"
Definitely the best gym in Stroud. Staff always on hand, always helpful - loads of equipment and excellent classes - I'm getting fitter by the session!
I love it!! Fifth Dimension Gym + Health and Beauty, Ebley Mill, Stroud - 01453 569544. Call them!
Absolutely love fifth dimension-instructors in the gym are fab, as are the classes-particularly Julie and Hannahs!! Not pretentious or full of posers- a brilliant place to get fit!
The best gym in Stroud. Great and friendly staff, loads of equipment always in working order and brilliant classes especially Hannah's and you are made to feel welcomed no matter how fit or unfit you are!!!!!!
The wonderful Julie put a new workout together for me this week. I've been using the gym regularly for about a year now and I've never been this fit before. The staff are great and the equipment is always in good condition. I've even started going to classes. The Fifth Dimension is the best
The best gym by far, approachable understanding easy to talk to staff (who always carry a smile) who not only inspire but support and encourage. Pleaty of classes on offer to suit all. They gave me the help and confidence needed to lose 5 stone! So heres to the next 5!!!!!
Amazing! The Fifth Dimension Health & Fitness Club + Gym - call them on 01453 569544
I have been a member for the last 10 months at Fifth Dimension and from someone who has never used, or even walked into a gym I couldnรขยยt ever imagine how this journey would change my life. Having now lost just over 60lbs, I cant thank the dedicated team enough, they have not only helped me with constant reviews on my exercise program but also given me vital information on nutrition and diet, and equally important kept me focused and motivated on my goal. There is always someone on hand to help, a friendly relaxed and professional environment. Fifth Dimension is a true leader in its field and I cant recommend them high enough. If I can do this, anyone can. From sitting around constantly tired to a new life now full of energy I need say no more other than THANK YOU!
Great atmosphere + friendly gym - would recommend! Fifth Dimesion Health & Fitness CLub, Stroud.
Amazing! Helpful, friendly staff. Love it! Fifth Dimension Gym + Health Club in Stroud - would recommend!
Perfect place to workout on your own or with friends, brilliant facility, in excellent conditions
Just recently joined 5th dimension and really glad I did. Facilities are second to none and the staff are great!
Wonderful gym, good support. Would recommend - Fifth Dimension Health and Fitness Club, Stroud
Great gym, lovely staff and always clean - Fifth Dimension Health and Fitness CLub, Stroud.
Great atmosphere, friendly staff, latest hi-tech equipment - Fifth Dimension Health & Fitness CLub, Stroud
Great classes, friendly staff, great benefits - Fifth Dimension Health & Fitness Club, Stroud
Fantastic gym, super friendly staff great classes. Fifth Dimension Health & Fitness Club, Stroud
Great classes, Julie & Hannah are killers in a good way ! No pain - No gain. Fifth Dimension Health & Fitness Club, Stroud.