Does Aerobic Exercise Still Exist?
- 12th January 2014
- Author: Phill @ The Best of St Neots
- 0 Comments
You don’t hear the term very often these days do you?...
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Jazzercise - St Neots, Cambourne & Sandy
about us
Keep fit at Jazzercise. St Neots most enjoyableand fun fitness classes are a great mix of jazz dance, pilates, yoga, zumba and more. For every age and fitness level. Priory Jnr School & other local centres. Ideal exercise classes for all forms of fitness and weight loss in the St Neots area.
Exercise & Fitness Classes - St Neots, Cambourne and Sandy.
Jazzercise - St Neots’ most established exercise classes - Owned and run by mum of 2 Steph Harris for the last 25 years.
She now runs 14 classes a week in Cambourne, St Neots and Sandy and has a team of 7 trained, evaluated and acreddited instructors including herself.
Steph belives fitness should be for everyone, any shape, size, age and fitness level so offers a range of class times and days at very affordable prices.
Jazzercise has a really great mix of the best elements of dance, resistance training, pilates, yoga, kick-boxing, zumba… and more. It's a great place for friendship, fitness and FUN!.
Come and join the hour-long exercise classes on Monday, Wednesday evenings and Saturday mornings at Priory Junior School, Longsands Road, St Neots.
Above all they’re great fun (after all, if exercise is fun then its also enjoyable). We also have other local fitness / excecise classes in Sandy, Biggleswade and Cambourne.
Jazzercise is a truly effective programme of exercise classes for people of every age and fitness level – increase your muscle tone, flexibility, balance, strength and endurance using easy-to-follow movements.
If you want exercise and are keen on getting fit and losing weight, Jazzercise in St Neots is the place to come – it’s the world's leading dance fitness programme choreographed to today's hottest music, including Top 40, jazz, country, funk and classics. not zumba
Since 1969, millions of people of all ages and fitness levels have reaped the benefits of this comprehensive programme. When you love your workout at our fitness classes, results and weight loss come easy – especially at Jazzercise in St Neots.
Our fully qualified trained instructors make all the routines fun and easy-to-follow.
Every class includes a gentle warm up, 30-minute aerobic workout, muscle toning and strengthening segment with weights and a stretch finale. Taking exercise, getting fit and losing weight could hardly be easier!
How much does it cost ? Our rates are very reasonable, with a choice of Platinum, Gold and Silver membership.
Cardio
Following the warm-up segment, dance your way through high-energy aerobic routines sure to get your blood pumping. Strengthen your heart and lungs, increase your endurance, decrease stress and burn calories… and oh yeah, put a smile on your face.
Strength
Strengthen and tone all of those important areas in the Jazzercise muscle-toning segment. Focus on specific muscles with additional intensity by using hand-held or wrap weights.
Stretch
At the end of each class, the cool-down stretch segment will help you elongate your muscles to increase flexibility, return your heart rate to normal and prepare you for whatever awaits you on the other side of the door.
St Neots classes are held at:
Priory Junior School
Longsands Road
PE19 1TF
For more info or to book call:
01480 367176
found on the best of st neots business guide for weight loss, exercise & fitness classes establised years before zumba
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jazzfitness: So, apparently, you would weigh less on the top of a mountain than at sea level…. 173 hours agojazzfitness: How do you like to spice up a would-be-traditional salad? 221 hours agojazzfitness: We've heard that the average woman consumes six pounds of lipstick in her lifetime! Do you agree? 317 hours agojazzfitness: What would you insert here? My dream is to _______ when I grow up. 509 hours ago
latest reviews
I live it because I can get fit whilst exercising to fantastic routines with a great repertoire of music, both old and new. It's a fun and friendly environment where anyone is made to feel,welcome
I have been coming in Jazzercise for 7 years. Unlike other exercise classes the instructors explain which muscle groups you're using whilst burning calories and having fun
Great exercise and very friendly classes where everyone is made to feel really welcome.
Would definitely recommend Jazzercise - really love the lessons and its excellent fun.
I have been coming to Jazzercise for almost 25 years, I absolutely love the that the routines change frequently and there is always new challenges. It's fun, music is great and very social. Love it!
I HAVE LOST 4 STONE SINCE JOINING JAZZERCISE. IT'S A REALLY GOOD WAY OF LOOSING WEIGHT AND KEEPING IT OFF, THANK YOU. IT'S ALSO A GREAT LAUGH AND FUN AT THE SAME TIME.
Best form of exercise I have ever done, its great value for money, lots of fun and you get great results! I love it and everyone make you feel welcome.
Excellent classes, you will have great fun and really enjoy it. Would recommend.
Come join us at Jazzercise in St Neots where you can get fit and have fun. Recommended.
I love coming to Jazzercise as I can keep fit, meet friends and have fun !!
I would so recommend Jazzercise to anyone as its great fun! Come and join us.
I would recommend people come to Jazzercise as we have lots of fun as well as keeping fit. Everone is really friendly!
I think Jazzercise is brilliant! A fun way of keeping fit to all types of music.
Such a great way to keep fit and healthy! So much fun and so many great people.
I discovered Jazzercise about 16 years ago and have been hooked ever since. I love the variety of music that is used and there is always something new to learn. Have tried other exercise classes but none are as fun as Jazzercise. You can tell that the instructors really love their job and always motivate you to get that little bit more out of your workout. Everyone is so friendly and helpful and you leave feeling fatigued but fantastic.
Jazzercise is the only exercise class that I have continued to enjoy for the last 16 years. Every class offers a challenging but fun workout. The instructors are brilliant at motivating you to work a little bit harder and also offer a low impact option which is great for those new to exercise or if you are feeling a bit jaded. Never feel bored as new routines are added all the time and the diversity of music used means that there is something for everyone.
Great way to keep fit in a friendly atmosphere. Newcomers are made to feel welcome. It doesn't matter if you are unfit when you start, as low intensity moves are demonstrated, and it is better to build strength and fitness gradually.
The staff are always encouraging and enthusiastic ! Very helpful, cheery and have a positive supportive attitudes in their staff.
It is a fantasticw work out, great value for money and the instrutors and staff are so friendly! They inform you of what muscles you are using during the workout, unlike other fitness classes I go to. They also organise a weekend away of Jazzercise Fitness each year which is great fun! Stephanie Harris is an amazing teacher and I will carry on with Jazzercise until my body gives up!
Such brilliantly friendly and encouraging managers/instructors. They know what they're talking about - correct body positioning etc. but also manage to make every session great fun! I always come out with a smile and a lovely sense of satisfaction - I've danced about, had a giggle, but done some worthwhile exercise, too =D
What's not to love? It's fun, social, very well organised and as an added bonus, if that lot wasn't enough, you get fit at the same time. My body loves Jazzer, thank you.
Jazzercise is the complete package keeping fit, having fun and very friendly and welcoming.
Very enjoyable way to keep fit, with all its health benefits. Friendly atmosphere, everyone is made welcome.
Great way to keep fit, fun and a meeting place for friends
A very friendly group, Jazzercise makes exercise easy and fun. Especially if you don't like doing the same thing over and over again - Like some classes!!!