Could you be a running sister? |
Girls and women aged from 16 upwards interested in keeping fit, are invited to join Running Sisters.
This is the structured, friendly group - organised by experienced female coaches from East Essex Triathlon Club - which aims to encourage women to take up running.
The next Beginners Running Sisters course starts on Wednesday 22nd February at 6:30pm - 7:30pm and is then every Wednesday, finishing on Wednesday 28th March.
Another Beginners Running Sisters course starts on Wednesday 18th April at 6:30pm -7:30pm and takes place every Wednesday, finishing on Wednesday 23rd May
An Intermediates Running Sisters course starts at 7:30pm - 8:30pm on Wednesday 18th April, and also continues every Wednesday, finishing on Wednesday 23rd May.
This is supported by Southend-on-Sea's Legacy 2012. It all takes place in Chalkwell Park and costs £16 for any of the six week courses. For bookings or more information, please contact 01702 215612 or email getactive@southend.gov.uk
Southend-on-Sea Borough Council's Executive Councillor for Culture and Tourism, Councillor Derek Jarvis said: "This is a marvellous way to introduce women to running as a regular way to exercise, in a supportive environment. Each week, participants gain confidence and develop their fitness, as well as meeting new friends too."